The drinks

Green spinach and fruit smoothie

Green spinach and fruit smoothie


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Ingredients

  1. Banana 2 pieces
  2. Apples 2 pieces
  3. Spinach 2 handfuls
  4. Jam (instead of sugar) 1 teaspoon
  5. Quince syrup 1 teaspoon (and a little quince pulp in syrup)
  6. Mint several leaves
  7. Milk Thistle Oil 1 teaspoon
  8. Tea green (cold) 1 cup
  • Main ingredients: Spinach, Banana, Apple
  • Serving 2 servings

Inventory:

Blender, kitchen knife, cutting board, glasses.

Cooking:

Step 1: prepare the ingredients.


Cut apples and bananas into medium sized slices so that it is convenient to chop them later in a blender. Fold prepared fruits in a blender.
Send the washed spinach and fresh mint leaves there.

Add jam or jam, it’s raspberry, but you can also have another, syrup, milk thistle oil and a glass of cold green tea (without sugar, of course).

Step 2: whip everything in a blender.


Mix everything in pulsed mode until smooth.
You can also add ice if the drink is prepared on a hot summer day. Or pour some more tea if the cocktail is too thick.

Step 3: serve a green smoothie of spinach and fruit.


Serve a green smoothie made with spinach and fruits immediately. Pour it into glasses and serve. You can decorate each serving with a leaf of mint or a slice of fruit.
Enjoy your meal!



Comments:

  1. Pendragon

    Rarely. It is possible to tell, this exception :) from the rules

  2. Vanko

    Bravo, I think this is the magnificent idea

  3. Mahir

    The excellent message is))) brave

  4. Elisha

    I'm sorry, but I think you are wrong. I can prove it.

  5. Rousskin

    yeah kinda good

  6. Scanlan

    I can offer a lot of information on this topic, do you need ?.



Write a message